Cocooned in 35°C heat, this slower practice strips back the intensity of standing sequences in favour of longer passive holds and floor-based movement.
Sink deeply into yourself. Let go physically and mentally. Quiet the noise and return to a steadier, more relaxed state.
Goal temperature: 35°C.
Includes a pre-session 10mg CBD oil shot from our RITUALISED | ELIXIR BAR.
